Explore which Mindful Relating packages and workshops are right for you Choose from a variety of mindful relating packages and workshops tailored to teach you the basics that can transform your life. I offer a simple 4-step “Mini-Medi” process to integrate the art of mindfulness into daily life. For couples, the L.O.V.E. approach is an effective toolkit to strengthen your relationship and deepen intimacy.

Each session is thoughtfully curated to support you in developing practical life changing skills through Mindful Relating exercises and discovery.

Looking for something different than traditional psychotherapy? Take the first step towards a more fulfilling relationship with yourself and loved ones with Mindful Relating today.