Offerings

Offerings

I offer individual therapy, couple therapy, as well as, classes and groups. I am happy to customize a class or group to meet the needs of your community.

Individual Therapy

Stress and anxiety
Depression
Trauma
Grief & loss
Life transitions
Parenting
Infertility

Couples Therapy

Communication
Problem-solving
Decreasing reactivity
Conflict Resolution
Intimacy
Enhancing fun and spontaneity
Family-of-origin patterns

Classes & Groups

“Mini-Medi” mindfulness for daily life
Learn how to meditate in 4 simple steps
The “LOVE” approach for couples
Healing from trauma
Grief and Loss
Women’s issues
Midlife